Save a Life: World Suicide Prevention Day
Today, September 10, is World Suicide Prevention Day. Unfortunately this cause is very close to me. I know several people who have considered suicide and even worse, I know some who committed suicide....
View ArticleVeterans Day and PTSD Infographic
On Tuesday, November 11, we will celebrate Veterans Day which is a day for us to honor all who have served in the military. Thank those you know who have served, take a moment to honor those no longer...
View ArticleGetting Back on Track
Life is quite a wild ride. Sometimes faster that we would like it to go, sometimes moving too slowly. At times it can be smooth and easy but then those big dips and twists and turns come along. We can...
View ArticleINFOGRAPHIC: Well Being and De-cluttering
This week Hubby and I tackled our “junk room” in the house and made significant progress. It is amazing how much stuff you accumulate in 20 years! Then yesterday during the weekly #VZWBuzz party our...
View ArticleLife is hard, but I will be okay
Today I am going to share what has been happening with my life as a mom. For those that may read this and wonder why I am sharing these kinds of things on my blog for anyone to read, it is because I...
View ArticleApril is Stress Awareness Month [infographic]
If you have been reading my blog lately you know that I have been under a lot of stress lately with my son. It is what it is and I am managing to get through it. However, I do always notice when I am...
View ArticleWorking Through Your Stuff
Along with working on our bodies to get healthier, we always have to work on our minds. Luckily, we can work on both of those things and they help each other at the same time. Don’t you love when...
View ArticleWhat I realized in therapy yesterday
Most of you know I am a big believer in therapy. My family and I have been seeing one for quite some time. We started going as a family for my son when he was little and went both as a family, just...
View ArticleProcrastinating Does Not Help
I’m sure I have talked about being a procrastinator here before. I am really good at it. Sadly. Hiding out in bed, pulling the covers up over you, none of that makes things go away. However, I have...
View ArticleHow to Truly Enjoy the Holidays
It is nearly impossible to escape the holiday season, it surrounds us everywhere. For some of us it can become extremely overwhelming. It is possible though to really enjoy the holidays. We all have...
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